Are you feeling a little less than motivated in your workout routine lately? Maybe you’re just going through the motions — hitting the gym and using the same machines or doing the same home yoga class on repeat. We’ve all been there.

The good news? There are more options than ever to add a little unconventional flavor to your routine. Keep reading for 8 unique workout ideas that will make sure you get your sweat on, burn lots of calories, and have some fun while you’re at it.

Break out the hula hoop. Break out a hula hoop and tap into your inner child. It is said that hula hooping provides results similar to other forms of aerobic exercise, such as dancing. You probably knew this – whether you use a weighted hoop or use a regular one.

But did you know that women can burn about 165 calories and men can burn about 200 calories in just 30 minutes of hula hooping? Not a bad exercise at all. Plus, the nostalgia factor can’t be beat.

Jump on a trampoline. Trampoline jumping is another unique workout that will make your inner child jump for joy—pun intended. Whether you have room at home to buy and store your own mini trampoline, or you decide to sign up for classes at a nearby trampoline park, it’s the perfect choice for adults and kids.

Grab the jump rope. If you’re looking for a fun and cost-efficient workout that actually targets almost every part of the body, you might want to consider reaching for a jump rope! Maybe you’ve been out of practice since grade school—you wouldn’t be the only one. But you’ll be happy to learn that you can build your jumping rope ability again! It is mostly dependent on building your sense of coordination. Here are some tips on how to improve and maximize your jump rope skills.

Try a pole dancing class. Want a full body workout that will help you feel more comfortable in your body? Not only does pole fitness tone your core and entire body, it can also boost your confidence—just ask featured Fitbit Premium trainer Roslyn Mace (otherwise known as Rose the Diva). Roz is not only an acclaimed pole athlete and NASM-certified coach, but she also created Dangerous Curves, the first national competition to spotlight plus-size pole athletes.

Roz has some great advice for those new to pole fitness—and potentially intimidating enough to try. “Don’t go into a new movement chasing self-confidence; Instead, prioritize having fun,” she shares. “Find out how you want to move your body and do it a lot. Yes, you will look crazy, it will take a long time to feel as tight and comfortable as it looks; And no, these are not reasons to give up. If you look cool while doing it, consider it a bonus.”

“Hot Girl Walk”: treadmill version. If you are an avid fan of the “Hot Girl Walk”, you are probably already aware of the health benefits for your mental and physical health. But how to take it to another level? Introducing the “Treadmill Strut” workout, created by TikTok influencer Ally Bennett—who now refers to herself as the “CEO of Treadmill Strut.”

This high-energy cardio workout combines your time on the treadmill with a 30-minute playlist, finding your pace with the first song (start with one around three mph) and then bumping your pace by .1 mph with each one. New song. Eventually, you’ll speed up until you’re in power walk mode, otherwise a light jog—and the more confident your walk, the better! Aly, who regularly shares new playlists for working out on her TikTok page, remains a champion of empowering workouts, and we have to say we are too.

Sign up for a circus class. Have you always wanted to dip your toes into the world of circus arts? There’s no better time than now to try something new and adventurous – like circus training, which includes flying trapeze, aerial silks and acrobatics. A great way to cool off, test your limits and feel downright exhilarating as you spin or fly through the air, circus classes will leave you with sore muscles and possibly wanting to come back for more.

Go roller skating. Another activity that’s perfect for helping you channel your inner child’s enthusiasm – roller skating! You can easily strap on a new pair of skates and zoom around the neighborhood, even practicing a trick or two if you’re feeling brave enough. Or, if you can’t commit to buying brand new skates, grab a friend, find your nearest roller rink, and enjoy yourself to the fullest.

the dance Perhaps the most accessible workout on this list, you can choose to do it before or not. Signing up for a dance class is an option—or you can just put together a playlist of your favorite tunes, set a timer, and dance your heart out!

Looking to tap into your daily routine in other new and more accessible ways? Try the new Fitbit Inspire 3, Fitbit’s next generation of health and fitness trackers! Whether you’re taking a trampoline workout, trying a Hot Girl Walk or treadmill strut, roller skating or flying trapeze, Inspire 3 makes it easy to live an active, healthy lifestyle—whatever you’re doing and moving.Learn more about it here.

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