Banana Peanut Butter Chocolate Caramel Brownie Smoothie

*Note: This recipe is for our Canadian readers.


You’d think the classic peanut butter + banana flavor combination couldn’t be bettered, right?

It’s wrong!

Let us introduce you to a new mix of delicious flavors your taste buds will love: Peanut Butter Banana Chocolate Caramel Brownie.

Our new Shakeology seasonal vegan flavor, Caramel Chocolate Brownie, is the star of this smoothie recipe.

With dry-roasted peanuts, all-natural peanut butter and a banana, you’ve got a drink that could be dessert!

Don’t miss this limited edition flavor: everything you’ve been looking for this holiday season: an exquisite taste of butterscotch, rich, velvety chocolate, with a pinch of salt.

Pro tip: To make this nut-free recipe, replace the almond milk with oat milk, the peanuts with sunflower seeds, and the peanut butter with sunflower seed butter.

Top view of peanut butter in small bowl, peanuts

Total Duration: 5 minutes
Preparation time: 5 minutes
Cooking time: None of them
Parts: 1

material

  • 120 ml/1 cup unsweetened almond milk
  • 170 g / 1 cup of ice cubes
  • 1 scoop Vegan Chocolate Caramel Brownie Shakeology
  • ½ large banana
  • 1 c. 1 tablespoon dry-roasted salted peanuts (about 7)
  • 2 tbsp. All natural peanut butter

instructions

  1. Place almond milk, ice cubes, Shakeology, banana, peanuts, and peanut butter in blender; to cover. Stir until you get a smooth mixture. Serve immediately.

Fantastic Fiber (F), Gluten Free (SG), Dairy Free (SPL), Triple Power Protein (P), Quick & Easy (RF), Vegan (V), Vegetarian (VG)

The nutritional information table below provides an estimate of the nutritional information for this recipe.

Nutritional Information (per serving):

Calories: 418
Total Fat: 19 grams
Saturated fat: 3 grams
Cholesterol: 0 mg
Sodium: 527 mg
Carbohydrates: 40 grams
Fiber: 10 grams
Fri: 16 grams
Added sugars: 5 grams
Protein: 24 grams

Container equivalents (regular and vegetarian)
1 mauve
1 Rouge
½ blue
3 tbsp. the tea

Make a big deal out of it with the 2B mindset!
This recipe makes a great breakfast.

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