Blueberry Walnut Chocolate Caramel Brownies Overnight Oats

Blueberry Walnut Chocolate Caramel Brownies Overnight Oats

This overnight oats recipe has it all: fruit! Almond chocolate! Caramel Brownies!

(Okay, maybe not original Brownies, but close.)

We created this recipe to check all your taste boxes while still providing premium, whole-food-based nutrition.

How?

Chocolate Caramel Brownie with Shakeology, our latest seasonal plant-based vegan Shakeology flavor!

Don’t miss this limited-edition flavor: it’s everything you want for the holidays – delicious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.

Pro tip: To make this recipe nut-free, substitute oat milk for almond milk and sunflower seeds for walnuts.

Blueberry Walnut Chocolate Caramel Brownies Overnight Oats in a Jar

Blueberry Walnut Chocolate Caramel Brownies Overnight Oats

  • ¼
    cup + 2 tbsp. / 30 grams
    Dry rolled oats
  • 1
    the scoop
    Chocolate Caramel Brownies Plant-Based Vegan Shakeology
  • 1
    table spoon
    Chia seeds
  • ¼
    teaspoon
    Ground cinnamon
  • 1
    cup / 240 ml
    unsweetened almond milk
  • ½
    the cup
    Fresh blueberries
  • 1
    table spoon
    Chopped walnuts unsalted, toasted

  1. Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); Stir to combine. Seal lid; Refrigerate for 1 hour or up to overnight.

  2. When ready to eat, top with blueberries and walnuts. Refrigerate until ready to eat; Enjoy within 24 hours.

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides approximate nutrition information for this recipe.*

*Total sugar 15g, added sugar 5g

nutrients

Blueberry Walnut Chocolate Caramel Brownies Overnight Oats

Amount per serving (1 serving)

calories 447
144 calories from fat

% Daily Value*

thick 16 grams25%

2 grams of saturated fat13%

Sodium 529 mg23%

carbohydrates 56 grams19%

15 grams of fiber63%

15 grams of sugar17%

protein 25 grams50%

* Percent Daily Value is based on a 2000 calorie diet.

container equivalent
½ violet
1 Red
1½ yellow
½ blue
½ orange
1 tsp.

Container Equivalent (Vegan)
½ violet
1 Red
1½ yellow A
½ blue
½ orange
1 tsp

2B mindset plate it!
This recipe makes a great breakfast.

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