Chocolate Caramel Brownies Shakeology Muddy Friends

Chocolate Caramel Brownies Shakeology Muddy Friends

Some people prefer salty snacks, others sweet. But if you’re a fan of salty and sweet at the same time, we’ve got the perfect recipe for you:

Chocolate Caramel Brownies Muddy Friends!

This Muddy Body recipe (aka, puppy chow) features our latest seasonal Shakeology flavor – Chocolate Caramel Brownie. New flavors, same premium, whole-food-based nutrition.

Chocolate Caramel Brownies Plant-Based Vegan Shakeology is available for a limited time only, so don’t miss out!

Chocolate Caramel Brownie Shakeology Muddy Body Ingredients

Suggestion:

  • If you don’t have peanut butter, you can substitute ¼ cup (25 grams) of powdered peanut butter and 2 tbsp. + 1 tsp. water (mix together before melting with chocolate chips). To keep the same nutritional profile, divide into 6 servings instead of 8.
  • Feel free to substitute more cereal for the pretzels.
  • You can make this recipe nut-free by substituting sunflower butter for the peanuts and sunflower seeds for the peanuts.

day of the week

Chocolate Caramel Brownies Shakeology Muddy Friends in a Bowl

Chocolate Caramel Brownies Shakeology Muddy Friends

This super easy recipe for Shakeology Muddy Buddies (aka, puppy chow) features our latest seasonal flavor — Chocolate Caramel Brownies.

serving 8 Serves, approx. ¼ cup + 2 tbsp. each

  • 3
    table spoon
    All natural peanut butter
  • 3
    table spoon
    Vegan Chocolate Chips
  • 2 ¼
    cup / 140 grams
    Low-sugar wheat cereal (such as Chex)
  • ¾
    cup / 30 grams
    Mini-pretzels (about 18)
  • ¼
    cup / 40
    Dry roasted roasted peanuts
  • 1
    the scoop
    Chocolate Caramel Brownies Plant-Based Vegan Shakeology

  1. Add peanut butter and chocolate chips to a large microwave-safe bowl; Microwave on high for 30 seconds; Stir. Repeat as needed until chocolate is melted.

  2. Add cereal, pretzels and peanuts; Stir until evenly coated.

  3. Add Shakeology; Stir until evenly coated.

  4. Store in an airtight container in the refrigerator for up to 4 days.

Fantastic Fiber (F), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QI), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides approximate nutrition information for this recipe.*

*Total sugar 4g, added sugar 2g

nutrients

Chocolate Caramel Brownies Shakeology Muddy Friends

Amount per serving (1 serving)

calories 181
63 calories from fat

% Daily Value*

thick 7 grams11%

2 grams of saturated fat13%

Sodium 196 mg9%

carbohydrates 24 grams8%

4g of fiber17%

4 grams of sugar4%

protein 8 grams16%

* Percent Daily Value is based on a 2000 calorie diet.

container equivalent
1 Yellow
½ blue
1 tsp

Vegan container equivalent
1 yellow b
½ blue
1 tsp

2B mindset plate it!
Eat occasionally as a treat. Be sure to track it.

Chocolate Caramel Brownies in a Pan Shakeology Muddy Friends

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