Overnight oats are an easy, no-fuss way to start your day — just prepare your oats the night before and then grab a spoon and dig in in the AM.
How do you make overnight oats better?
Add a scoop of Shakeology for superfood nutrition.
For this recipe, we used Chocolate Shakeology for creaminess and full chocolate flavor.
Top your oats with a slice of banana before eating and you’ve got yourself a decadent-tasting breakfast or snack.
Don’t have Shakeology yet? Talk to your Team Beachbody coach or get a bag (or two!) here.
Chocolate Chia Overnight Oats
This overnight oats recipe is super easy to make and is delicious as a breakfast, dessert, or snack.
-
½
cup / 40 grams
Dry rolled oats -
1
the scoop
Chocolate Whey or Chocolate Plant-Based Vegan Shakeology -
1
table spoon
Chia seeds -
1
teaspoon
Cocoa beans -
1
pinch
Ground cinnamon -
1
cup / 240 ml
unsweetened almond milk -
¼
big
banana, cut
-
Add oats, Shakeology, chia, cacao nibs and cinnamon to a 16-oz. (450-ml) jar (or sealable container); Stir to combine.
-
Add almond milk; Mix well. Seal lid; Refrigerate for 1 hour or up to overnight.
-
Top with bananas just before serving.
-
Store in an airtight container in the refrigerator for up to 24 hours.
The Nutrition Facts box below provides approximate nutrition information for this recipe.*
*Total sugar 12g, added sugar 5g
nutrients
Chocolate Chia Overnight Oats
Amount per serving (1 serving)
calories 451
Calories from fat are 117
% Daily Value*
thick 13 grams20%
3 g of saturated fat19%
Cholesterol 10 mg3%
Sodium 358 mg16%
carbohydrates 60 grams20%
16 grams of fiber67%
12 grams of sugar13%
protein 26 grams52%
* Percent Daily Value is based on a 2000 calorie diet.
container equivalent
½ violet
1 Red
2 Yellow
½ orange
2 tsp.
2B mindset plate it!
This recipe makes a great breakfast.
