Chocolate Chia Pudding Parfait | Beachbody Blog

A parfait with a layered sweet dessert and chocolate shakeology, this chia pudding recipe definitely fits the bill.

you can Make this recipe as a shake or smoothie bowl, but taking the extra (small) step of layering the ingredients really elevates it to a delightful dessert or snack.

It may look like a luxurious indulgence, but this Chocolate Chia Pudding Parfait is so easy to put together. All you need are five ingredients, five minutes of prep and one hour to chill.

Don’t have Shakeology yet? Talk to your Team Beachbody coach or get a bag (or two!) here.

Chocolate Chia Pudding Parfait

This pudding parfait is super easy to make with Chocolate Shakeology and super delicious.

• 1
  cup / 240 ml
  unsweetened almond milk
• 1
  the scoop
  Chocolate Whey or Chocolate Plant-Based Vegan Shakeology
• 2
  table spoon
  Chia seeds
• ½
  cup / 125 grams
  Low-fat (0-2%) plain Greek yogurt
• ½
  cup / 75 grams
  Fresh blueberries

1. Add the almond milk, Shakeology and chia seeds to a 16-oz. (450-ml) jar (or sealable container); Stir until well mixed and there are no lumps. seal jar

2. Refrigerate for at least 1 hour (or overnight).

3. Layer with yogurt and blueberries just before serving.

4. Store in an airtight container in the refrigerator for up to 24 hours.

The Nutrition Facts box below provides approximate nutrition information for this recipe.*

*Total sugar 19g, added sugar 5g

nutrients

Chocolate Chia Pudding Parfait

Amount per serving (1 serving)

calories 433
Calories from fat are 126

% Daily Value*

thick 14 grams22%

3 g of saturated fat19%

Cholesterol 22 mg7%

Sodium 402 mg17%

carbohydrates 44 grams15%

15 grams of fiber63%

19 grams of sugar21%

protein 35 grams70%

* Percent Daily Value is based on a 2000 calorie diet.

container equivalent
½ violet
1½ Red
1 orange
1 tsp.

2B mindset plate it!
This recipe makes a great breakfast.