No-Bake Dark Chocolate Shakeology Bars

Are you from Team Fudge or Team Cookie Dough? Either way, these Shakeology bars are a balm for your chocolate and fudge cravings.

These bars are very easy to make; You only need 25 minutes and 7 ingredients.

We created this recipe especially for our new seasonal flavor, Chocolate Caramel Brownie Shakeology.

Chocolate Caramel Brownies Serve Shakeology, cashew butter and banana create a beautifully flavored, creamy base, and cocoa powder enhances the presence of chocolate.

Dates add a touch of sweetness, and vanilla extract and a pinch of salt add the finishing touches.

Chocolate Caramel Brownie Shakeology is available for a limited time only, don’t miss out!

Expert advice: To make the recipe nut-free, substitute sunflower butter for cashew butter.

Dark Chocolate Banana Fudge Bars

Overall Time: 10 min + 15 min Remojo
Preparation time: 10 minutes
Cooking time: which one
Serving: 12 (1 unit each)

material

  • Nonstick cooking spray
  • 4 large dates, seeded
  • 1 large ripe banana
  • 45 g / ½ cup unsweetened cocoa powder
  • 95 g / ¼ cup + 2 tbsp. 100% natural cashew (or peanut) butter
  • 2 servings Plant-Based Vegan Chocolate Caramel Brownies Shakeology
  • 1 tsp. Pure vanilla extract
  • 1 pinch of sea salt (or Himalayan salt)

instructions

  1. Line a 20 × 20 cm (8 × 8 inch) loaf pan or baking sheet with parchment paper; Light mist with spray. Reserve for later.
  2. Bring water to a boil in a small saucepan over medium-high heat. Remove from heat. Add date; Soak them for 15 minutes. drain date; Save the liquid.
  3. Add dates, banana, cocoa powder, cashew butter, Shakeology serving, vanilla extract, salt, and 2 Tbsp. of liquid (or water) stored in a food processor; Cover and process on high until a smooth dough forms. Flatten the dough on the prepared tray.
  4. Divide it into 12 equal parts. Enjoy now, or cover and chill 30 minutes or until firm. Refrigerate leftovers in an airtight container for up to 4 days.

Gluten Free (SG), Dairy Free (SL), Vegan (V), Vegetarian (VG)

The box below indicates approximate nutritional information for this recipe.

Nutritional Information (per serving):

Calories: 115
Total Fat: 5 grams
Saturated Fat: 1 gram
Cholesterol: 0 mg
Sodium: 82 mg
Carbohydrates: 14 g
Fiber: 3 grams
Total Carbohydrates: 6 grams
Added Sugars: 1 g
Protein: 5 grams

Container Equivalent Serving (Regular Plan)
½ violet
½ yellow
1½ cdtas.

Equivalent Container Servings (Vegan Plan)
½ violet
½ Yellow B
1½ cdtas.

“Prepare your plates!” By 2B Mindset
This is an excellent CRF.

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