i am Used to have a long term love/hate relationship with treadmills. I loved the runner's high any time I pushed my body as far and as fast as I [...]
IIf you’ve been following a bodybuilding positive, fat worker, or overall healthcare provider, you’ve probably heard that – far from a reliable measure of health–The […]
Recipe by Lendra Rouse | Photography by Samantha Emmons When creating some options for your favorite dishes, it’s best to avoid trying to recreate familiar […]
Celebrate Cinco de Mayo with this gorgeous smoothie bowl made with vanilla shale. This bowl is bursting with fruit flavors – strawberries, pineapple, lime, And […]
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