Shake and pack in a hurry Beachbody Blog

You want to work but you can’t find the energy. You want to eat well but your sweet tooth is always calling.

Get ready for delicious nutritional pairings that will help make those goals 1,000% easier

All new identity Shake and hustle!

It combines two of our bestsellers Shakeology and Beachbody Performance Energy in a 20-serving size.

Why do you need to shake and hurry

Whether you’re just starting your fitness journey or looking to develop more nutritious and enjoyable habits, the new Shake & Hustle treats you to the delicious nutrition and inspiration you need to help you meet your wellness goals.

Shakeology and Beachbody Performance Energies provide an indulgent superfood dessert shake and good, clean workout energy supplement to help you get excited about a healthy lifestyle and keep up with your busy life.*

  • Shakeology lays the foundation of nutrition that your body needs to help it function at its best – and feel its best* – while delighting your taste buds.
  • Energize’s clean formula delivers targeted nutrients to help you look, work hard and feel better while you sweat, so you can get the most out of your workout.*

While each is great on its own, the combination of Shakeology and Energies can help you stay on track with both your fitness and nutrition, which are crucial to living a healthy, happy, well-balanced life.

Shakeology + Energies Combo Pack

Treat yourself to superfood desserts every day with Shakeology

Maybe you’ve heard the phrase, “You get out of your body what you put into it.” It is true.

Your body was made to run on a balanced, omnivorous diet of mostly plants and all the great stuff inside them. That sounds great for your body, but maybe not so much for your sweet tooth.

Eat more sweets with our rich, creamy and decadent superfood shakes.

It allows you to quench your thirst and satisfy your sweet tooth while providing your body with powerful and essential nutrients. it is craves

Shakeology’s unique blend of superfood ingredients gives you more to help nourish your body the right way — phytonutrient-dense super greens, functional mushrooms, berries and antioxidants, adaptogenic herbs, plus premium protein and fiber (which is much more than most people realize). more important than ).

Our proprietary 5-in-1 formula affects multiple bodily systems and functions to help you feel and be your best in the most convenient and delicious way.*

(Because not everyone has time to massage their kale or forage for mushrooms—and make them delightful.)

Love your workouts with the clean energy of Energize

When you need a little extra boost to work out, Energize is there to kick-start those feelings before you even break a sweat.

With a clear, potent formula tested by Informed Sport [certified] And by helping you hype yourself up and get in the zone, Energize helps your workouts feel easier.

This can be a catalyst to help you love your workouts if you don’t already.

Energize also helps increase your endurance and work performance — meaning, you’ll work harder without even realizing it, so you get results faster.*

And when you see those results (hello, strong arms!) and enjoy your workouts, you’re more likely to stick with your fitness routine.

Why do I need to eat well if I’m working out?

Some people think they don’t need to focus on nutrition while working out, but you need more nutrients to repair your body and recover from the hard work you’ve been doing.

If you don’t get enough protein in your diet, for example, you won’t be able to build strength and lean muscle.*

If you train hard and don’t give your body enough nutrients like minerals, vitamin C, and antioxidants, you may start to feel run-down or tired all the time, making it harder to find the motivation to work out.

Can I take Shakeology and Energy every day?

You’ll get the most from Energize and Shakeology when you treat yourself to them every day — even on days you’re not working out.

But that’s not how everyone works, and that’s okay — that’s why we created Shake & Hustle.

With 20 servings of Shakeology and Energize, Shake & Hustle perfectly aligns with your training days to help keep you satisfied, fueled and motivated on your workout or “on” days.*

If you’re fueling your body with our nutritious, feel-good dessert shakes five days a week, you’ll notice a big difference not only in how you look every day, but in your overall health.

The same thing goes for Energize drinks before every workout.

When is the best time to take Shakeology and Energy?

On training days, you always want to take Energize 30 minutes before your workout to get all the best effects.

You have a little more wiggle room with your Shakeology; You can drink your sweet superfood treat on workout days, weekdays, play-hard days, or any other day.

But regardless of the days you choose, consistency is key and that’s why we recommend drinking it every day.

If you only drink Shakeology five times a week, incorporate it into another existing routine, such as working out or having breakfast.

When you stack a routine on top of another existing routine, you’re more likely to remember to do it. Just log it in the BOD app every day, just like your workout.

Just as a few servings of vegetables a week won’t cut it, neither will a serving of Shakeology here or there.

Compatibility matters.

What else do I need to know about Shake & Hustle?

You can buy Shake & Hustle as part of your Sure Thing Total-Solution Pack (or any other Total Solution Pack), or you can buy Duo on its own as a standalone that you can even subscribe to monthly.

Shakeology is packaged in a 20-serving bag and Energize comes in a 20-serving carton of individual sticks.

When purchasing Shake & Hustle, you have the option to choose from our most popular flavors — rich and decadent Chocolate Plant-Based Vegan Shakeology or delicious and creamy Vanilla Plant-Based Vegan Shakeology; And sweet and tangy lemons add energy or bright and juicy fruit punch.

No matter which flavors you choose, Shake & Hustle helps give you more of the nutrition you need while you’re working out and starting a new health and wellness plan — in the most mouth-watering way you can imagine.

Think of Shakeology and Energies as your BFFs to help you stay on track with your new fitness and nutrition journey.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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