Spiced Apple Vanilla Chai Overnight Oats

Spiced Apple Vanilla Chai Overnight Oats

This overnight oats recipe basically falls into one bowl.

The rolled oats soak up all the wonderful flavors — vanilla chai with hints of cinnamon and clover, and fresh apple and a bit of apple spice really kick things up a notch.

Vanilla Chai Shakeology is a limited-edition seasonal flavor, so get it while it lasts!

Spiced Apple Vanilla Chai Overnight Oats Glass

Spiced Apple Vanilla Chai Overnight Oats Glass

Spiced Apple Vanilla Chai Overnight Oats

This overnight oats recipe is rich with fall flavors: spiced apples and vanilla chai.

  • Nonstick cooking spray
  • 1
    the middle
    Apple, sliced
  • ½
    teaspoon
    Pure coconut sugar
  • ½
    teaspoon
    Apple Pie Spice
  • ¼
    cup / 20 grams
    Dry rolled oats
  • 1
    the scoop
    Vanilla Chai Plant-Based Vegan Shakeology
  • ½
    cup / 120 ml
    unsweetened almond milk

  1. Heat a medium nonstick skillet over medium-high heat; Coat lightly with spray.

  2. Add apples, sugar and apple pie spice; Cook, stirring frequently, for 8 to 10 minutes or until tender.

  3. Add oats, Shakeology, apple and almond milk to a sealable 16 oz. (500 ml) jar; Stir to combine. Refrigerate for at least 4 hours or overnight. Enjoy within 24 hours.

Fantastic Fiber (F), No Dairy (ND), Protein Power (P), Vegan (V), Vegetarian (VG)

The nutritional information box below provides approximate nutritional information for this recipe.

nutrients

Spiced Apple Vanilla Chai Overnight Oats

Amount per serving (1 serving)

calories 357
54 calories from fat

% Daily Value*

thick 6 grams9%

1 gram of saturated fat6%

Sodium 385 mg17%

carbohydrates 56 grams19%

13 grams of fiber54%

37 grams of sugar41%

protein 20 grams40%

* Percent Daily Value is based on a 2000 calorie diet.

container equivalent
1 purple
1 Red
1 Yellow
1 tsp.

Vegan container equivalent
1 purple
1 Red
1 in yellow
1 tsp.

2B mindset plate it!
This recipe makes a great breakfast.

Spiced Apple Vanilla Chai Overnight Oats Glass

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