The first thing and the last thing

Let’s face it: our daily “normalcy” is not what it used to be.

With less sleep, more screen time, non-stop news, and constant challenges, we can all use a little help to survive in this new reality.

That’s where they come to play The first thing and the last thingA premium supplement blend that helps you take care of your body and mind, day and night, managing the stress and emotional causes you face every day.

Having the right tools can make all the difference as the world continues to change and challenge us in new ways.

With these advanced formulas, you will find a lot of help to strengthen your immune system, fight against the effects of stress, stay alert and think clearly and keep your mind calm so that you can sleep better at night. *

The result is a general feeling of calm and balance, which gives you the security of knowing that you are taking care of your mind and body as much as possible, from the moment you wake up to the moment you go to sleep.

What is the first thing and the last thing boy?

The first and last thing is two innovative supplements that work on a combination of clinically proven key ingredients that help promote overall well-being.

Start the day with the first thing, a healthy nootropic shot that contains 16 key ingredients that help you sharpen concentrations, protect you from stress, improve immunity, as well as give you more mental clarity and vitality to overcome all your limitations.*.

Get ready for sleep with Last Thing, a combination of 9 premium ingredients that help you put your day behind you, calm your mind and get a deeper and more restorative sleep so you can wake up the next day with a fresh body and mind, a new Ready for the day*.

Why did we develop the first thing and the last thing?

The first thing and the last thing complement

Our CEO Carl Dicheller and his wife Isabel, co-creators of Psychology and a working mother, saw the need when they began to feel insecure about what was happening around them.

“When I’ve spent all day in front of the screen, it’s harder for me to stay sharp in the morning, concentrate, or just feel good,” Carl said.

“With all that stress, and all day media blitz, it was hard for me to fall asleep, fall asleep, and fall into a deep sleep at the end of the day,” he added.

Isabelle also felt this extra pressure.

“I know what it’s like to spend days where you feel like you’re barely going to cross,” he says. “This is the foundation of this innovation: to help me, my husband and those who truly wish.”

Isabelle Beachbody went to work with the R&D team, spent the last two years testing the material and perfecting the revolutionary first thing and last thing formulas.

The result is a pioneering solution that helps you prepare for whatever you throw up throughout the day and helps you relax your mind and body before going to sleep.

“Every day I try my best to take care of my mind and body,” says Carl. “The feeling of being ready and ready for anything, and then enjoying a good night’s sleep is really enjoyable. This feeling is priceless. “

What are its main components and benefits?

The first thing is your best daily defense, specially made with four combinations that help you succeed *:

A mixture of alderberry, beta-glucan, vitamin C and zinc helps to support a healthy immune system.

  • Coffee cherry extract, a nootropic blend of Clary sage extract, BakopaEleuthero root, lion’s mane, and phosphatidylserine (sunflower seed extract) help promote brain and cognitive health.
  • A powerful blend of rodiola root, vitamin B complex and green tea for healthy vitality, with just 25 mg of caffeine.
  • A stress defense blend consisting of magnesium, L-thenine and horse odor and shisandra extract helps to promote a feeling of calm, balance and relaxation.

Last Thing is an innovative supplement that uses clinically proven key ingredients to help you sleep faster and sleep better for longer. *:

  • A blend that helps you get a good night’s sleep with melatonin, hops, L-tryptophan, GABA and calendula extract.
  • A stress defense compound composed of L-thenin, horse odor, lemongrass and magnesium glycinate.

When will I receive the first thing and the last thing?

Take a shot of the first thing every morning with food or 5 minutes after eating.

Take 3 last things capsules before going to bed as part of your night routine.

Where can I get the first thing and the last thing?

The first item is $ 132.95 USD and the last item will be available on starting July 19, 2022 at $ 74.95 USD.

For a limited time, accept Free A ceramic jar is the first thing (মূল্য 19.95 USD value) to save one month supply of your first thing (subject to availability).

These premium supplements will be produced in limited quantities at launch and will only be available as a monthly subscription.

Participants in the Team Beachbody Summit 2022 will enjoy first-come, first-served purchases and last-minute purchases without signing up for a monthly subscription.

For more details on the first thing and the last thing, see FAQ 14267.

* This statement has not been evaluated by the US Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.

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