The first thing and the last thing

Let’s face it – most of us have a laid back attitude when it comes to painting a picture about ourselves.

From less sleep and more screen time to nonstop news and shifting challenges, we can all help live in this new reality.

Right there The first thing And The last thing Come on: a premium supplement combination that helps take care of both your body and mind – day and night – to help you deal with the physical and emotional stress you face every day.

Because changing the world and challenging us in new ways as well as having the right tools can make all the difference.

With these advanced formulas, you will find extensive support to help keep your immune system strong, fight the effects of stress, stay sharp and clear thinking and then keep your mind calm so you can sleep better at night. *

The result is an overall feeling of calm and balance so that you can feel confident that you are helping to take the best care of your mind and body, the first thing in the morning and the last thing at night.

What is the first thing and the last thing?

The first and last thing is two innovative supplements that work with a combination of original, clinically tested ingredients that help promote overall well-being.

Your day begins with the first thing, a nootropic health shot that combines 16 key ingredients to sharpen focus, protect against stress, support your immune system and give you mental clarity and vitality to rise above what is holding you back.*

Go to sleep with Last Thing, a combination of 9 premium ingredients that help your body get what it needs for the day, calms your mind and leads you to a deeper, more restorative sleep so you can wake up refreshed and ready for a new day. To face.*

Why did we develop the first thing and the last thing?

The first thing and the last thing complement

Our CEO Carl Dicheller and his wife Isabelle, co-creators of psychology and working mothers, first saw the need when they began to feel weak about what was happening around them.

“As we spent the whole day in front of the screen, it was getting harder to feel emotionally sharp in the morning, harder to concentrate, harder to just feel good,” said Carl.

“In addition to all that stress, you’re bombarded with media all day and find it hard to relax at the end of the day … going to bed and staying asleep,” he added.

Isabel also felt extra pressure.

“I know what the days are like when you feel like you’re barely going through it,” he says. “It’s the foundation of this innovation – to help me, my husband, and those who truly want to recover.”

Isabelle has worked with Beechbody’s research and development team and has spent the last two years testing the material and refining groundbreaking formulas for the first thing and the last thing.

The result is a first-of-its-kind solution that helps you prepare for what the day brings and helps your mind and body go before it goes to sleep.

“I’m helping to take the best care of my mind and body every day,” Carl said. “The feeling of being sharp and ready for anything and then getting a great night’s sleep is really exciting. It’s a wonderful feeling. “

What are the key ingredients and benefits?

The first is your ultimate daily defense, specifically formulated with four blends to help you rise and improve: *

An immune support blend of aldberry, beta-glucan, vitamin C and zinc helps maintain a healthy immune system.

  • A nootropic blend of coffee cherry extract, sage extract, bekopa, eleuthero root, lion’s mane and phosphatidylsarine (sunflower extract) helps nourish brain health and knowledge.
  • An energy blend of rodiola root, vitamin B complex, and green tea for healthy vitality, just 25 mg of caffeine.
  • A stress defense blend of magnesium, L-thenine, and horseradish and shisandra extract helps to increase the feeling of calm, balance and relaxation.

The last thing is a groundbreaking supplement that uses key clinically tested ingredients to help you sleep faster and sleep longer: *

  • A sleep support mixture of melatonin, hops, L-tryptophan, GABA and marijuana extract.
  • A stress defense blend of L-thenin, horseradish, lemon balm and magnesium glycinate.

When should I take the first thing and the last thing?

Take your first thing every morning with food or within 5 minutes of eating. Take 3 capsules of the last thing before going to bed as part of your night routine.

Where can I get the first thing and the last thing?

The first item will be available for 13 132.95 and the last item will be available for $ 74.95 on TeamBeachbody.com starting July 19, 2022.

For a limited time, take one Free The first thing to supply a ceramic jar (a $ 19.95 value) is to finally save a month’s supply!

These premium supplements will be produced in limited quantities at launch and will only be available as a monthly subscription.

Participants in the Team Beachbody Summit 2022 will enjoy first-come, first-served purchases and last-minute purchases without signing up for a monthly subscription.

For more details on the first thing and the last thing, see Frequently Asked Questions 3334.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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