Tropical Berry Smoothie Bowl | Beachbody Blog

Tropical Berry Smoothie Bowl

This gorgeous tropical berry smoothie bowl is full of bright fruit flavors — strawberry, coconut, pineapple, banana and lemon.

Strawberry Shakeology is the flavor foundation and brings everything together for a smooth bowl that tastes like a sunny beach vacation.

There’s no such thing as too many smoothie bowl recipes, so try one — or all — of these recipes:

Banana Berry Smoothie Bowl

Cinco de Mayo Smoothie Bowl

Cookies and Creamy Smoothie Bowl

Tiramisu Breakfast Bowl

Don’t have Shakeology yet? Talk to your Team Beachbody coach or get a bag (or two!) here.

Tropical Smoothie Bowl Shakeology

This tropical smoothie bowl with strawberry shakeology tastes like a sunny beach vacation.

  • 1
    cup / 240 ml
    Drink unsweetened coconut milk
  • 1
    cup / 170 grams
    the ice
  • 1
    the scoop
    Strawberry Shakeology
  • ¼
    cup / 50 grams
    Frozen pineapple chunks
  • 1
    Finely grated lemon peel (lemon peel)
  • ½
    Pure coconut extract
  • ¼
    banana, cut
  • ¼
    cup / 40 grams
    Chopped strawberries
  • 3
    Unsalted macadamia nuts, chopped
  • 2
    Shredded coconut
  • 1
    Chia seeds

  1. Place coconut milk, ice, Shakeology, pineapple, lemon zest and extract in blender; to cover. Blend until smooth.

  2. Pour the smoothie into a shallow bowl. Top with bananas, strawberries, macadamia nuts, coconut and chia seeds. Serve immediately.

The Nutrition Facts box below provides approximate nutrition information for this recipe.*

*Total sugar 15g, added sugar 5g


Tropical Smoothie Bowl Shakeology

Amount per serving (1 serving)

calories 358
144 calories from fat

% Daily Value*

thick 16 grams25%

7 grams of saturated fat44%

Cholesterol 10 mg3%

Sodium 212 mg9%

carbohydrates 37 grams12%

11 grams of fiber46%

15 grams of sugar17%

protein 20 grams40%

* Percent Daily Value is based on a 2000 calorie diet.

container equivalent
1 purple
1 Red
½ blue
½ orange
1 tsp.

2B mindset plate it!
This recipe makes a great breakfast.

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